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Watch that fat belly

• It’s a more dangerous fat By Ifeoma Okoye If you're carrying a few extra pounds, you're not alone. But this is one case where following the crowd isn't a good idea. Carrying extra weight — especially belly fat — can be risky. The…

Keep the pressure down!

Experts say Lowering blood pressure's top number could prevent over 100,000  deaths a year More than 100,000 deaths could be prevented annually if adults with specific common risk factors for heart disease would engage in an…